Sometimes You just need…
May 29, 2010 at 9:07 pm 2 comments
A Peanut Butter and Jelly Sandwich! 
I made this “bread” using this recpie only altering it by using 1 TBSP of canola oil instead of the butter. The only thing I would change with this was I would slide the “bun” thinner and have less of it.. but it however was most delicious!
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1.
Rachel | May 29, 2010 at 9:30 pm
I found the recipe I originally used. It includes a bit of almond meal and cocoa powder, to make it taste a bit more like whole wheat bread. it’s really quite yummy…
Also, flax recipe, while I’m thinking of it (just as I’ve done it):
3 T. flax meal
3.5 T. water
1/8-1/4 t. cocoa powder (opt)
shake or two of salt, to taste
Stir. After a minute or two, the mixture will form a gel (just a flax gel, don’t know if you have used it before?). Pour onto parchment paper or (I use:) a silicone mat and spread to 4″x8″. Microwave for 3 minutes. Quick and easy “bread.” Best for PB or other sticky, but not gooey fillings (breaks apart fairly easily). Very high in fiber and protein and happy Omega-3s!
2.
cantwinifudonttri | June 2, 2010 at 4:07 pm
Ooooh!! I will have to try.. thanks!!
I’ve been making one or two, and freezing them? Do you do such things? It’s safe right?!
I’ve never used flax gel.. ahaha.. I’ve been using flax and grinding it in a magic bullet for the flax meal, it appears to be working.
Thanks again! You are a lifesaver!